Freezer-Friendly Breakfast Muffins (Printable)

Wholesome muffins with zucchini or banana, ideal for freezing and quick breakfasts.

# What You'll Need:

→ Base Muffin Mix

01 - 1 1/2 cups all-purpose flour
02 - 1/2 cup brown sugar
03 - 1/4 cup granulated sugar
04 - 1 teaspoon baking powder
05 - 1/2 teaspoon baking soda
06 - 1/2 teaspoon salt
07 - 1 teaspoon ground cinnamon

→ Wet Ingredients

08 - 1/2 cup vegetable oil or melted coconut oil
09 - 2 large eggs
10 - 1/4 cup milk (dairy or non-dairy)
11 - 1 teaspoon vanilla extract

→ Fruit or Vegetable

12 - 1 cup grated zucchini, squeezed dry (optional)
13 - or 1 cup mashed ripe banana (about 2 medium bananas)

→ Optional Add-ins

14 - 1/2 cup chopped walnuts or pecans
15 - 1/2 cup chocolate chips
16 - 1/2 cup rolled oats (for topping)

# How-To Steps:

01 - Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease the cups.
02 - In a large bowl, whisk together all-purpose flour, brown sugar, granulated sugar, baking powder, baking soda, salt, and ground cinnamon until evenly mixed.
03 - In a separate bowl, whisk vegetable oil, eggs, milk, and vanilla extract until fully combined.
04 - Fold the wet ingredients into the dry ingredients gently until just combined; avoid overmixing to ensure tender muffins.
05 - Gently fold in your choice of grated, squeezed zucchini or mashed banana. Incorporate nuts or chocolate chips if using.
06 - Divide the batter evenly among muffin cups. Sprinkle rolled oats on top if desired.
07 - Bake for 18 to 22 minutes, or until a toothpick inserted into the center comes out clean.
08 - Let muffins cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
09 - Once fully cooled, freeze muffins in a single layer on a baking sheet, then transfer to a freezer-safe bag. Thaw at room temperature or microwave briefly before serving.

# Expert Tips:

01 -
  • Freezer-friendly to save time
  • Vegetarian and wholesome ingredients
02 -
  • Substitute gluten-free flour blend for gluten-free muffins
  • Muffins keep well at room temperature for up to 3 days or in the freezer for up to 2 months
03 -
  • Do not overmix the batter; it ensures muffins stay tender
  • Freeze muffins in a single layer first to prevent sticking
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