Roasted Red Pepper Soup With Crispy Croutons (Printable)

Silky soup with roasted peppers, aromatic spices, and crunchy homemade croutons for a satisfying Mediterranean meal.

# What You'll Need:

→ For the Soup

01 - 4 large red bell peppers, halved and seeded
02 - 1 medium yellow onion, chopped
03 - 2 cloves garlic, minced
04 - 1 medium carrot, peeled and diced
05 - 2 tablespoons olive oil
06 - 1 tablespoon harissa paste
07 - 1 teaspoon smoked paprika
08 - 1 teaspoon ground cumin
09 - 3 cups vegetable broth
10 - 1 (14 oz) can diced tomatoes
11 - 1 teaspoon salt, or to taste
12 - ½ teaspoon freshly ground black pepper
13 - 1 teaspoon sugar (optional, to balance acidity)
14 - ¼ cup heavy cream or coconut cream (optional, for richness)

→ For the Crispy Croutons

15 - 2 cups day-old bread, cut into ½-inch cubes
16 - 2 tablespoons olive oil
17 - ½ teaspoon garlic powder
18 - ½ teaspoon dried oregano
19 - ¼ teaspoon salt

→ For Garnish

20 - Fresh parsley or cilantro, chopped
21 - Extra harissa or cream (optional)

# How-To Steps:

01 - Preheat oven to 425°F. Arrange red pepper halves skin side up on a baking sheet, drizzle with 1 tablespoon olive oil, and roast for 25–30 minutes until skins are charred and peppers are soft.
02 - Toss bread cubes with 2 tablespoons olive oil, garlic powder, oregano, and salt. Spread on a separate baking tray and bake for 10–12 minutes, tossing once, until golden and crispy. Set aside.
03 - Once peppers are cool enough to handle, peel and discard the charred skins.
04 - In a large pot, heat the remaining 1 tablespoon olive oil over medium heat. Add chopped onion, minced garlic, and diced carrot. Sauté for 5–7 minutes until softened.
05 - Stir in harissa paste, smoked paprika, and cumin. Cook for 1 minute until fragrant.
06 - Add roasted peppers, diced tomatoes with juice, vegetable broth, salt, pepper, and sugar if using. Bring to a boil, then reduce heat and simmer for 15 minutes.
07 - Remove from heat. Use an immersion blender to purée until silky smooth, or transfer to a blender in batches and blend until creamy.
08 - Stir in heavy cream or coconut cream if using. Taste and adjust seasoning as needed.
09 - Ladle soup into bowls. Top with crispy croutons, fresh herbs, and a swirl of extra harissa or cream if desired.

# Expert Tips:

01 -
  • The harissa adds a complex heat that sneaks up on you in the best way possible.
  • Those croutons stay crunchy even after they dive into the velvety soup.
02 -
  • Peeling the peppers is much easier if you trap the steam by covering them with a bowl for ten minutes after roasting.
  • Do not skip the pinch of sugar because it highlights the natural sweetness of the peppers and balances the tomato acidity.
03 -
  • Wet your hands before peeling the roasted peppers to keep the sticky skins from clinging to your fingers.
  • Always vent your blender lid with a kitchen towel when mixing hot liquids to avoid a steam explosion.
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