Creamy Banana Frozen Treat

Featured in: Baking & Sweet Treats

This creamy frozen treat uses ripe bananas and plant-based milk to create a smooth, naturally sweet dessert without added sugar or cream. Simply freeze banana slices, then blend with your choice of milk for a soft serve texture or refreeze for firmness. Variations include vanilla, cinnamon, or berries for extra flavor. It’s vegan, gluten-free, and easy to prepare, making it an ideal healthy option for a quick frozen snack or dessert.

Updated on Tue, 23 Dec 2025 08:28:00 GMT
A close-up of creamy 2-Ingredient Banana Ice Cream, ready to be enjoyed as a refreshing treat. Save
A close-up of creamy 2-Ingredient Banana Ice Cream, ready to be enjoyed as a refreshing treat. | aeroskillet.com

There's something almost magical about discovering that the simplest ingredients can transform into something you'd swear came from a fancy ice cream shop. I was experimenting one lazy afternoon, staring at a bunch of bananas that were getting spotty, when it hit me: freeze them, blend them, done. The first time I tasted that creamy, soft-serve texture with absolutely nothing but fruit and a splash of milk, I couldn't believe my brain had taken so long to catch up to what my freezer already knew.

I made this for my neighbor who was going through a whole dairy thing, and she got this look on her face when I handed her a bowl—like she'd just been let in on a secret. She came back the next week asking how on earth I'd learned this trick, and I realized I'd stumbled onto something that felt like cheating in the best way possible.

Ingredients

  • Ripe bananas (4): The darker the spots, the sweeter and creamier your ice cream will be—overripe is your friend here, not a failure.
  • Plant-based or regular milk (2 tablespoons): This is just the loosening agent that turns frozen banana into scoopable texture, so whatever you have on hand works beautifully.

Instructions

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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
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Slice and arrange:
Peel your bananas and slice them into thin coins—thinner pieces freeze more evenly and blend more smoothly. Line a baking sheet with parchment paper and spread the slices out so they're not touching.
Freeze solid:
Pop the sheet into your freezer for at least 2 hours, ideally overnight if you have the time. You want them completely frozen through, not just surface-cold.
Blend into magic:
Dump the frozen banana coins into your blender or food processor with the milk and blend until it goes from chunky to impossibly creamy. Stop and scrape the sides a couple times—it'll seem stuck for a moment, then suddenly it's ice cream.
Serve or refreeze:
Eat it right away as soft-serve, or transfer to a container and give it another hour in the freezer if you want something closer to traditional scoopable texture.
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
Swirled, homemade 2-Ingredient Banana Ice Cream, a naturally sweet and dairy-free dessert option. Save
Swirled, homemade 2-Ingredient Banana Ice Cream, a naturally sweet and dairy-free dessert option. | aeroskillet.com

The moment that sold me on keeping this in my regular rotation was when my kid asked for ice cream and I realized we had none of the actual ice cream ingredients, but somehow still delivered something better. That's when it stopped being a hack and started being my favorite thing to make.

Flavor Variations That Actually Work

Once you've mastered the basic two-ingredient version, you can push it in any direction. A teaspoon of vanilla extract goes in during the blending step and gives it that classic creamy flavor, while a pinch of cinnamon makes it taste like fall without any fuss. I've done frozen berries tossed in right before blending, and I've also thrown in a tablespoon of peanut butter—the options really open up once you realize the banana is just your blank canvas.

Why This Works Better Than It Should

The science is humble but honest: frozen bananas have a natural creaminess that comes from their starch and fiber, so when you blend them, they emulsify without any help. There's no stabilizer, no fancy technique, just the banana being exactly what it's supposed to be when you give it a chance.

The Practical Side of Things

This is the kind of recipe that lives in the background of your life, ready whenever you need it. On hot days when you can't face turning on the oven, when you've got company and want to seem effortlessly prepared, or when you're standing in front of an open freezer wondering what to eat—this is your answer.

  • Make a batch of sliced bananas and freeze them in a container so you can make ice cream anytime without planning ahead.
  • Overripe bananas are the actual MVP here, so save the ones that are about to go bad instead of tossing them.
  • A high-powered blender makes this noticeably easier, but a food processor works just fine if that's what you have.
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This vibrant bowl of 2-Ingredient Banana Ice Cream looks smooth, with a perfect, soft-serve texture. Save
This vibrant bowl of 2-Ingredient Banana Ice Cream looks smooth, with a perfect, soft-serve texture. | aeroskillet.com

This recipe proved to me that sometimes the best discoveries happen when you stop overthinking and just work with what you've got. That's the whole magic right there.

Creamy Banana Frozen Treat

A creamy, naturally sweet frozen treat from bananas and plant-based milk, perfect for a healthy snack.

Prep Duration
10 minutes
0
Total Duration
10 minutes
Created by Brooke Williams


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Info Plant-Based, No Dairy, No Gluten

What You'll Need

Fruit

01 4 ripe bananas

Liquid

01 2 tablespoons plant-based milk (e.g., almond, oat, or coconut) or regular milk

How-To Steps

Step 01

Prepare bananas: Peel the bananas and slice them into thin coins.

Step 02

Freeze banana slices: Arrange the banana slices evenly on a parchment-lined baking sheet and freeze for at least 2 hours until solid.

Step 03

Blend ingredients: Place the frozen banana slices in a high-powered blender or food processor, add the milk, and blend until smooth and creamy, scraping down the sides as needed.

Step 04

Serve or freeze: Serve immediately as soft-serve or transfer to a container and freeze for 1 hour for a firmer texture before scooping.

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Blender or food processor
  • Freezer-safe container
  • Scoop or spoon

Allergy Notice

Check every product used for allergens. If you're unsure, talk to a healthcare provider.
  • No major allergens present when using plant-based milk; dairy milk contains lactose.
  • Check milk alternatives for possible nut or soy content.

Nutrition Details (for each serving)

Nutritional values are general and not a substitute for professional medical counsel.
  • Energy: 95
  • Fats: 0.5 g
  • Carbohydrates: 24 g
  • Proteins: 1 g