Air Fryer Chicken Nuggets

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These chicken bites are marinated in a tangy mixture of buttermilk and spices, then coated with a crispy panko and Parmesan crust. Cooked in the air fryer, they deliver a golden, crunchy exterior and juicy interior without added oil. Simple steps and minimal time yield a delicious high-protein dish perfect for family meals or snacks.

Updated on Sun, 21 Dec 2025 14:08:00 GMT
Golden air fryer un-fried chicken nuggets, perfectly crispy and ready for dipping sauces. Save
Golden air fryer un-fried chicken nuggets, perfectly crispy and ready for dipping sauces. | aeroskillet.com

I bought an air fryer on a whim during a sale, convinced it would just collect dust like my waffle maker. Then one weeknight, staring at chicken breasts and a ticking clock, I tossed together a buttermilk soak and panko coating, hoping for the best. Twelve minutes later, my kitchen smelled like a diner and the nuggets came out shatteringly crisp. My partner looked up from his plate and said, "You didnt fry these?" I shook my head, still shocked myself.

The first time I made these for my niece, she ate six in a row and asked if I opened a restaurant. Kids dont lie about chicken nuggets. Watching her dip each one methodically into ketchup, then honey mustard, then back to ketchup, I realized this recipe had officially entered the family rotation.

Ingredients

  • Boneless, skinless chicken breast: I cut mine into uneven chunks the first time and learned smaller pieces cook faster, so aim for uniform 1-inch bites.
  • Low-fat buttermilk: This is the secret to tenderness. The acid gently breaks down the meat while adding tang.
  • Dijon mustard: Just half a teaspoon wakes up the marinade without screaming mustard.
  • Garlic powder, onion powder, paprika: The holy trinity of savory warmth. I never skip the paprika, it adds color and a whisper of smoke.
  • Panko breadcrumbs: Lighter and airier than regular crumbs. I toss mine with a drizzle of olive oil so they toast beautifully.
  • Grated Parmesan cheese: Optional, but it makes the crust taste like youve been cooking for years.

Instructions

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Marinate the chicken:
Whisk buttermilk, mustard, and spices in a bowl until smooth. Add chicken, turn each piece to coat, cover, and chill for at least 15 minutes. I once left mine for two hours and the texture was like velvet.
Prep the coating:
Combine panko, olive oil, Parmesan, paprika, and salt in a shallow dish. Use your fingers to rub everything together so the crumbs glisten.
Preheat the air fryer:
Set it to 200°C (400°F) and let it run empty for 3 minutes. This step makes all the difference for even browning.
Coat each piece:
Lift chicken from the marinade, let excess drip off, then press firmly into the panko mix. I pat the crumbs on like Im tucking them into bed.
Arrange in the basket:
Lay nuggets in a single layer with space between each. Crowding them steams instead of crisps, and nobody wants sad nuggets.
Air fry and flip:
Cook for 10 to 12 minutes, flipping halfway through with tongs. When theyre deeply golden and hit 75°C (165°F) inside, theyre done.
Serve hot:
Pull them out, let them rest for a minute if you can wait, then serve with whatever sauce makes you happy.
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Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.
Check price on Amazon
A close-up shot of golden-brown air fryer un-fried chicken nuggets on a serving plate. Save
A close-up shot of golden-brown air fryer un-fried chicken nuggets on a serving plate. | aeroskillet.com

One Sunday afternoon, I made a double batch and froze half on a sheet pan before bagging them. Weeks later, I reheated a handful straight from the freezer at 180°C for 8 minutes, and they tasted like I just made them. It felt like finding money in an old coat pocket.

Make It Your Own

I swapped chicken breast for thighs once when that was all I had, and the nuggets turned out even juicier. If you want heat, add a pinch of cayenne to the panko. For a dairy-free version, mix plant milk with a splash of lemon juice and skip the Parmesan. The recipe bends without breaking.

Storing and Reheating

Leftovers keep in the fridge for up to three days in an airtight container. Reheat them in the air fryer at 180°C for 4 to 5 minutes to bring back the crunch. Microwaving works in a pinch, but the texture suffers. Frozen nuggets can go straight into the air fryer from the freezer, no thawing needed.

Serving Suggestions

These nuggets love honey mustard, ranch, or even a drizzle of hot sauce mixed with mayo. I serve them with carrot sticks and a handful of grapes when Im pretending to be balanced. For kids, ketchup is king. Pair them with sweet potato fries or a simple salad, and dinner is done.

  • Try them in a wrap with lettuce, tomato, and Caesar dressing.
  • Pack them cold in lunchboxes. They taste great at room temperature.
  • Serve alongside mac and cheese for the ultimate comfort meal.
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Crunchy panko-crusted air fryer un-fried chicken nuggets, a healthy and delicious kid-friendly meal option. Save
Crunchy panko-crusted air fryer un-fried chicken nuggets, a healthy and delicious kid-friendly meal option. | aeroskillet.com

This recipe proved to me that an air fryer isnt just a gadget. Its a weeknight lifeline that makes crispy, satisfying food without the mess or the guilt.

Recipe Q&A

How do I keep the chicken juicy?

Marinate the chicken in the buttermilk mixture for at least 15 minutes to tenderize and retain moisture during cooking.

Can I use a different coating instead of panko?

Yes, crushed cornflakes or almond flour can be used for similar crispiness, though texture may vary.

What temperature should the air fryer be set to?

Preheat the air fryer to 200°C (400°F) for optimal crisping and cook chicken pieces for 10–12 minutes.

Is Parmesan cheese necessary in the coating?

Parmesan adds extra flavor and helps with browning but can be omitted for dairy-free preferences.

How do I ensure even cooking?

Arrange chicken in a single layer without overcrowding and flip halfway through the cooking time.

Air Fryer Chicken Nuggets

Golden, crispy chicken bites with a light, flavorful panko crust cooked air fryer-style.

Prep Duration
20 minutes
Time to Cook
12 minutes
Total Duration
32 minutes
Created by Brooke Williams


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Info None specified

What You'll Need

Chicken

01 1.1 lb boneless, skinless chicken breast, cut into 1-inch pieces

Marinade

01 ½ cup low-fat buttermilk
02 1 teaspoon Dijon mustard
03 ½ teaspoon garlic powder
04 ½ teaspoon onion powder
05 ½ teaspoon paprika
06 ½ teaspoon salt
07 ¼ teaspoon freshly ground black pepper

Coating

01 1 cup panko breadcrumbs
02 1 tablespoon olive oil or cooking spray
03 ¼ cup grated Parmesan cheese (optional)
04 ½ teaspoon paprika
05 ¼ teaspoon salt

How-To Steps

Step 01

Prepare marinade: Whisk buttermilk, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper in a medium bowl. Add chicken pieces and toss to coat thoroughly. Cover and refrigerate for at least 15 minutes or up to 2 hours for enhanced tenderness.

Step 02

Mix coating: Combine panko breadcrumbs, olive oil (or cooking spray), Parmesan cheese if using, paprika, and salt in a shallow dish. Stir until evenly incorporated.

Step 03

Preheat air fryer: Heat the air fryer to 400°F (200°C) and allow to preheat for 3 minutes.

Step 04

Coat chicken pieces: Remove chicken from marinade, letting excess drip off, then press each piece firmly into the panko mixture until well coated.

Step 05

Arrange chicken: Place coated chicken nuggets in a single layer in the air fryer basket without overcrowding. Cook in batches if necessary.

Step 06

Air fry: Cook for 10 to 12 minutes, turning halfway through, until nuggets are golden brown and reach an internal temperature of 165°F (75°C).

Step 07

Serve: Serve immediately with preferred dipping sauces such as honey mustard, ketchup, or ranch dressing.

Equipment Needed

  • Air fryer
  • Mixing bowls
  • Shallow dish
  • Tongs

Allergy Notice

Check every product used for allergens. If you're unsure, talk to a healthcare provider.
  • Contains milk (buttermilk, Parmesan cheese) and wheat (panko breadcrumbs). May contain egg if alternative binders are used.

Nutrition Details (for each serving)

Nutritional values are general and not a substitute for professional medical counsel.
  • Energy: 240
  • Fats: 7 g
  • Carbohydrates: 16 g
  • Proteins: 28 g