No-Bake Peanut Butter Balls

Delicious, bite-sized snacks packed with peanut butter, oats, and chocolate chips perfect for a quick energy boost without turning on the oven.

I remember making these energy balls on a busy weeknight and having them ready to grab when I needed a quick snack; they have become a staple in my kitchen.

Ingredients

• Base: 1 cup (90 g) old-fashioned rolled oats, 2/3 cup (160 g) creamy peanut butter, 1/2 cup (85 g) semi-sweet mini chocolate chips, 1/3 cup (110 g) honey or pure maple syrup
• Flavor & Texture: 1/2 cup (45 g) ground flaxseed, 1 tsp vanilla extract, Pinch of salt

Instructions

Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.

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Step 1:

In a large mixing bowl, combine the oats, ground flaxseed, and salt.

Step 2:

Add the peanut butter, honey (or maple syrup), and vanilla extract to the bowl.

Step 3:

Stir until the mixture is well combined. Fold in the mini chocolate chips.

Step 4:

Cover and refrigerate for 20–30 minutes to firm up the mixture (optional but recommended for easier rolling).

Step 5:

Using clean hands, roll the mixture into 1-inch balls.

Step 6:

Place the energy balls on a parchment-lined tray. Store in an airtight container in the refrigerator for up to 1 week.

Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.

Check price on Amazon

Easily spray or drizzle oil for roasting vegetables, air frying, sautéing, and dressing salads with controlled coverage.

Check price on Amazon

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My family loves grabbing these balls as quick snacks before heading out for their day, making mornings smoother and happier.

Required Tools

Large mixing bowl, spoon or spatula, measuring cups and spoons, baking tray or plate, parchment paper (optional)

Allergen Information

Contains peanuts and may contain traces of dairy (chocolate chips). Contains gluten if oats are not certified gluten-free. Check all labels for cross-contamination if allergies are a concern.

Nutritional Information

Calories: 120, Total Fat: 6 g, Carbohydrates: 14 g, Protein: 3 g

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Keeps sponges and brushes organized beside the sink, making dishwashing and post-cooking cleanup faster and neater.

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Enjoy these no-bake peanut butter energy balls anytime you need a wholesome and tasty snack.

Recipe Q&A

→ Can I substitute peanut butter with other nut butters?

Yes, almond or cashew butter can be used to alter the flavor profile while maintaining the creamy texture.

→ Is refrigeration necessary before shaping the balls?

Chilling the mixture for 20–30 minutes firms it up, making rolling easier and preventing sticking.

→ How can I make these balls vegan?

Use maple syrup instead of honey and select dairy-free chocolate chips to keep them vegan-friendly.

→ Are there any common allergens in this snack?

These contain peanuts and may include traces of dairy from chocolate chips; oats may also contain gluten if not certified gluten-free.

→ What are some optional add-ins for extra nutrition?

Chia seeds or shredded coconut can be added to boost fiber and texture.